what is blue monday
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Just as the weather affects our body, it also affects our mood.
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A 1984 study found that mood changes depend on temperature, sunlight, and wind.
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A 2005 study found that walking outside in nice weather can make you feel happier.
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Being irritable in the weather is called an "affective disorder".
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It is also called 'winter depression' or blues.
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Regarding this, a London company has called a special day as Blue Monday.
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Blue Monday is the third Monday of the new year in January.
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